The Newfoundland and Labrador Smokers’ Helpline is a free, confidential counselling service available to individuals who want to quit smoking and stay smoke free. Our services are available for anyone in Newfoundland and Labrador … and they work! Our counsellors have helped thousands of people quit smoking by offering them the support they need to succeed.

If you are thinking about quitting, start here.
If you want to help someone quit, start here.

Parlez-vous français? Nous fournissons d’assistance en francais! Appelez-nous au 1-800-363-5862 ou envoyer un e-mail à

Our team of counsellors are truly interested in helping you move forward with your quit plan. No matter where you currently are in the process of quitting smoking, we are there to support you — we can help motivate you to take action through encouraging you to explore your personal reasons for quitting, provide information on proven quit methods and practical tips that have worked for other clients, and assistance with staying smoke free. There’s no pressure to quit smoking right away, we simply provide the information and tools that we hope you’ll find helpful when you are ready.

Our partners
The Smokers’ Helpline is a program of the Newfoundland and Labrador Lung Association, with funding from the provincial Department of Children, Seniors and Social Development and Health Canada. Many community agencies and health associations endorse and support the work of the Helpline.
15 Pippy Place, Carnell Building, 3rd floor, St. John’s, NL
Mailing address: P.O. Box 13457, St. John’s, NL A1B 4B8
P 1-800-363-5864 F (709)726-2550