January 2021 Online Group – Smokers Helpline

Newfoundland and Labrador Smokers’ Helpline

online quit-smoking group program

My Online Quit Program

smokershelp.net

Current Status

Not Enrolled

Price

Free

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Program Content

Jan. 3rd – 9th: Week 1 – Getting Started on Your Quit Journey

Jan. 10th – 16th: Week 2 – Effective Strategies to Move Forward

Jan. 17th – 23rd: Week 3 – Staying Focused on Your Quit Plan

Jan. 24th – 30th: Week 4 – Simple Tips to Help You Stay on Track

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