Check it out!
A powerful online tool that delivers smoking cessation support through a variety of fun, interactive features including a personalized ‘dashboard’ to track success with quitting, interesting and engaging facts and tips, motivational messages, a ‘savings calculator’ (to see the financial rewards of quitting) and more! Register for the Smokers’ Helpline ‘KickAsh’ app:
- Understanding tobacco addiction.
- Frequently asked questions—and the answers, too!
- What smoking does to the body
- Health risks of smoking
- Health benefits of quitting
- Other benefits of quitting.
- Nicotine replacement therapies (NRT)—they really work!
- Quit smoking medications
- Quiz: How ready are you to quit?
- Quiz: Find your level of addiction.
- Savings Calculator—smoking is expensive. Find out how much money you will save if you quit.
- The Quit Journey—a step-by-step approach to quitting.