Newfoundland and Labrador Smokers’ Helpline

quiz: your addiction level

This simple test known as the Fagerstrom Test for Nicotine Dependence* has been widely used for years and is a good indication of the intensity of your physical addiction to nicotine. It may also give you a clue about how difficult you might find nicotine withdrawal to be.

Take a minute to answer these simple questions. Depending on your score, we will provide some feedback and tips for you.