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Newfoundland and Labrador

Smokers’ Helpline

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  • help to quit
  • mindful-equit
  • facts & tools
  • resources
  • help someone quit
  • programs
    • e-support program
    • text message program
    • over-the-phone
    • mindful-equit
    • KickAsh.ca – web app
    • online group program
  • facts & tools
    • 25 health risks
    • questions & answers
    • common myths
    • quiz: addiction level
    • quiz: how ready are you?
    • savings calculator
  • explore quit tips
    • small steps
    • nicotine replacement
    • medication
    • withdrawal symptoms
    • cravings
    • your smoking triggers
    • health benefits
    • preventing relapses
    • vaping
Menu
  • programs
    • e-support program
    • text message program
    • over-the-phone
    • mindful-equit
    • KickAsh.ca – web app
    • online group program
  • facts & tools
    • 25 health risks
    • questions & answers
    • common myths
    • quiz: addiction level
    • quiz: how ready are you?
    • savings calculator
  • explore quit tips
    • small steps
    • nicotine replacement
    • medication
    • withdrawal symptoms
    • cravings
    • your smoking triggers
    • health benefits
    • preventing relapses
    • vaping
  • resources
    • mindful-learn more
    • materials
    • information sessions
    • join e-network
  • help someone quit
    • CARE referral program
    • help someone
    • helping women
    • in the workplace
    • helping teens quit
  • Login
Menu
  • resources
    • mindful-learn more
    • materials
    • information sessions
    • join e-network
  • help someone quit
    • CARE referral program
    • help someone
    • helping women
    • in the workplace
    • helping teens quit
  • Login

Newfoundland and Labrador Smokers’ Helpline

1-800-363-5864

help someone quit

Referral a Patient or Client

Triggers

Talking to Your Teen about Tobacco

Helping Adults Quit

Help a Friend, Family Member or Co-Worker

Pregnancy

Helping Women Live SmokeFree

Quit-Smoking Supports

  • 1-800-363-5864
  • Text Messages
  • Email
  • KickAsh web app
  • Mindfulness
  • Join E-Network

Key Topics

Cravings
Withdrawal
Nicotine Replacement
Medications
Nicotine Addiction

Tools

Savings Calculator
Quiz: How ready are you to quit?
Quiz: Find your level of addiction

  • Referral Program
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  • shl@nf.lung.ca
  • 15 Pippy Place, St. John's, NL, CANADA

Newfoundland and Labrador Smokers’ Helpline

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