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Newfoundland and Labrador Smokers’ Helpline

1-800-363-5864

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help someone quit

Referral Program for Health Professionals, Workplaces, and Community Organizations

Talking to Your Teen about Tobacco

Help a Friend, Family Member or Co-Worker

Helping Women Live SmokeFree

Quit-Smoking Supports

• Phone - 1-800-363-5864
• Text Messages
• Email
• KickAsh web app
• Join E-Network

Key Topics

Cravings
Withdrawal
Nicotine Replacement
Medications
Nicotine Addiction

Tools

Savings Calculator
Quiz: How ready are you to quit?
Quiz: Find your level of addiction

• Referral Program

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• shl@nf.lung.ca
• 15 Pippy Place, St. John's, NL, CANADA

Newfoundland and Labrador Smokers’ Helpline