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Newfoundland and Labrador Smokers’ Helpline

Newfoundland and Labrador
Smokers’ Helpline

New Mindful E-Quit Program

Learn how incorporating some simple mindfulness practices can help support your efforts to successfuly quit.

Smokers' Helpline Services

Program options include: phone, online, web app, text and email. There's no pressure to quit right away.

KickAsh

Features include: notifications to mark milestones, tools to help distract you, tips from others who are quitting & more!