Here are your resources on the topic of “Mindfulness and Meditation Practices to Help with Quitting Smoking Tobacco”.
We encourage you to browse, explore the content, be open-minded and try some of the tips.
Most of all, we want you to know that the NL Smokers’ Helpline is here to provide extra support along the way.
There are many ways to connect with the Helpline at any point:
Check in with the NL Smokers’ Helpline and let us know how you are doing. We’re here to help and we’d love to hear from you. Do you find the information helpful? Would you like extra tips or support? Connect with us by submitting your questions or comments below.
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