The Online Group starts Jan. 29th and runs for 4 weeks on Tuesday evenings, 7-8pm.
After Jan. 29th, you may still Register (click button below) to access remaining sessions and other supports.
Available for residents of Newfoundland and Labrador.
Was Quitting Smoking on your list of New Year’s resolutions?
Register today for the NL Smokers’ Helpline’s Online Group Program. It will help boost your motivation to quit and will help you feel more prepared and confident to follow through and stay quit.
Here’s how it works:
The program is led by a trained smoking cessation program facilitator. It is open to anyone who is thinking about quitting smoking in the near future or anyone who has recently quit. There’s no pressure to quit smoking right away. The program simply provides information, tips, tools and support to help people move forward when they are ready.
It’s completely up to you how you’d like to connect with the other participants. If you’re comfortable signing on with your web cam and/or microphone, that’s great! Otherwise you can simply type in your comments and questions within the private online program.
Let us know you’re interested, and we’ll send you all of the details for logging on and for accessing the resources.