Newfoundland and Labrador Smokers’ Helpline
online quit-smoking group program
Our next Online Group will start on Jan. 4th and will run for 4 weeks on Monday evenings, 7 - 7:45pm (Jan. 4th, 11th, 18th & 25th).
Available for residents of Newfoundland and Labrador.
Here’s how it works:
The program is led by a trained smoking cessation program facilitator. It is open to anyone who is thinking about quitting smoking in the near future or anyone who has recently quit. There’s no pressure to quit smoking right away. The program simply provides information, tips, tools and support to help people move forward when they are ready. It will help boost your motivation to quit and will help you feel more prepared and confident to follow through and stay quit.
When you join:
It’s completely up to you how you’d like to connect with the other participants. If you’re comfortable signing on with your web cam and/or microphone, that’s great! Otherwise you can simply type in your comments and questions within the private online program.
Let us know you’re interested, and we’ll send you all of the details for logging on and for accessing the resources.
A reminder that this service is available only for residents of Newfoundland and Labrador. If you are from outside of this province we encourage you to search for the quitline that serves your area.