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programs
phone
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quit tips by text
online group program
online group log-in
quit topics
getting ready to quit
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cravings
on your quit day
alternatives to smoking
celebrate your success
preventing relapses
if you slip up
quitting during pregnancy
help someone quit
CARE referral program
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helping women
helping teens quit
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mental health and addictions
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KickAsh.ca – web app
questions & answers
25 health risks of smoking
health benefits of quitting
more benefits of quitting
quiz: your addiction level
quiz: how ready are you?
savings calculator
vaping
resources
CARE referral program
support under NLPDP
materials
presentations and displays
mental health and addictions
help women live smoke-free project
vaping information
join e-network
Menu
programs
phone
quit tips by email
quit tips by text
online group program
online group log-in
quit topics
getting ready to quit
small steps towards quitting
your smoking triggers
nicotine replacement
medication
withdrawal symptoms
cravings
on your quit day
alternatives to smoking
celebrate your success
preventing relapses
if you slip up
quitting during pregnancy
help someone quit
CARE referral program
helping adults quit
helping women
helping teens quit
in the workplace
mental health and addictions
facts/tools
covid19
KickAsh.ca – web app
questions & answers
25 health risks of smoking
health benefits of quitting
more benefits of quitting
quiz: your addiction level
quiz: how ready are you?
savings calculator
vaping
resources
CARE referral program
support under NLPDP
materials
presentations and displays
mental health and addictions
help women live smoke-free project
vaping information
join e-network
programs
phone
quit tips by email
quit tips by text
online group program
online group log-in
quit topics
getting ready to quit
small steps towards quitting
your smoking triggers
nicotine replacement
medication
withdrawal symptoms
cravings
on your quit day
alternatives to smoking
celebrate your success
preventing relapses
if you slip up
quitting during pregnancy
help someone quit
CARE referral program
helping adults quit
helping women
helping teens quit
in the workplace
mental health and addictions
facts/tools
covid19
KickAsh.ca – web app
questions & answers
25 health risks of smoking
health benefits of quitting
more benefits of quitting
quiz: your addiction level
quiz: how ready are you?
savings calculator
vaping
resources
CARE referral program
support under NLPDP
materials
presentations and displays
mental health and addictions
help women live smoke-free project
vaping information
join e-network
Menu
programs
phone
quit tips by email
quit tips by text
online group program
online group log-in
quit topics
getting ready to quit
small steps towards quitting
your smoking triggers
nicotine replacement
medication
withdrawal symptoms
cravings
on your quit day
alternatives to smoking
celebrate your success
preventing relapses
if you slip up
quitting during pregnancy
help someone quit
CARE referral program
helping adults quit
helping women
helping teens quit
in the workplace
mental health and addictions
facts/tools
covid19
KickAsh.ca – web app
questions & answers
25 health risks of smoking
health benefits of quitting
more benefits of quitting
quiz: your addiction level
quiz: how ready are you?
savings calculator
vaping
resources
CARE referral program
support under NLPDP
materials
presentations and displays
mental health and addictions
help women live smoke-free project
vaping information
join e-network
Newfoundland and Labrador Smokers’ Helpline
1-800-363-5864
online quit-smoking group program
Get started today. Register here.
Online Group Member Registration
Name
*
First
Last
Nickname
This is the username that will appear in any posts you make within the Online Group site. You may not want to have your full name appear.
Email
*
We will protect your privacy and your email address will not be shared with anyone.
Phone
*
Postal Code
Which of the following best describes you?
Please select
I currently smoke
I used to smoke but I have since quit and am now smoke free.
When did you quit?
Date Format: MM slash DD slash YYYY
How did you hear about this program?
Please select
On the tobacco package
Link from other website
Facebook
From a healthcare provider
From family/friend
From a Helpline quit coach
Pamphlet
Radio
Television
Newspaper
At my workplace
At my school
At a community organization
Don't Know
Gender
Female
Male
Prefer not to answer
Year of Birth
Do you currently smoke cigarettes?
Daily
Occasionally (if less than 7 days per week or less than 1 cigarette per day)
Not at all
How soon after you wake up do you smoke your first cigarette?
Please select
Within 5 minutes
6-30 minutes
31-60 minutes
More than 60 minutes
I don't smoke
How ready do you feel to quit?
Please select
Planning to quit in the next 30 days
Planning to quit in the next 6 months
Not planning to quit in the next 6 months
Once registered, you will receive an email with everything you need to know to join the online group. In the meantime, if you would like additional support, the Helpline will text you once per day (weekdays, 5 texts per week) with tips and information to help you move forward with quitting.
Would you like to receive daily texts from the Helpline?
Yes
No thanks
Please let us know if there is a different phone number that we should use for texts. If so, enter it below.
One of the key services of the Helpline is over-the-phone support where you can discuss strategies and your quit plan with one of our 'quit coaches'. You're going to get LOTS of help through the online group program, however if you would like extra one-on-one support over-the-phone then we will call you.
Would you like to receive a follow-up phone to discuss the Smokers' Helpline services and to discuss your personal plan to quit or reduce your smoking?
Yes
No thanks
Please let us know if you prefer that we call at a specific time of day. For ex., let us know if it is best for us to call in the Morning, Afternoon or Evening.
When we try calling, is it okay for us to leave a message if we reach a voice mail or if someone else answers the phone?
Yes
No
During the past 12 months, how many times did you stop smoking/using tobacco for at least 24 hours because you were trying to quit?
Please select
Once
Twice
Three times or more
Not applicable
To ensure we are providing the best service to our clients, an independent evaluation of our service is conducted on an ongoing basis. If you are willing to participate in this evaluation, a surveyor from Health Canada may contact you in 7 months. Your name and email and additional information you provided using this service will be used for evaluation purposes only; your name and email will be destroyed after you participate in the evaluation.
Would you like to take part in the evaluation?
Yes
No thanks
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