Register below and we’ll be in touch with you through text messages to provide helpful tips and reminders to keep you on track with your quit plan. You’ll receive 1 message per day throughout the week (Monday to Friday) for up to 12 weeks. Of course, you can opt out at any time if you change your mind. Just text back “Stop” and we’ll stop sending you messages, no problem at all! As well, it’s completely personalized to where you are in your quit journey. Text us back if you have a question or if you’d like to check in with us to get a little extra support. (During our regular business hours we respond pretty quickly!)

A reminder that this service is available only for residents of Newfoundland and Labrador. If you are from outside of this province we encourage you to search for the quitline that serves your area. And, of course, we wish you much success!