Resolution reboot! Get your quit-smoking and fitness goals back on track–join Walk or Run to Quit today!

This program is proven to help smokers quit smoking and get more active. Coach-led support over 10 weeks gives training program participants step-by-step instructions to build up their stamina to walk or run 5km while cutting down or quitting smoking. Walking and running makes it easier to quit smoking by taking the edge off cravings and giving you a postiive outlet for stress. Coach-led training programs are starting now!

Virtual self-directed, web-based instruction.  Starts September 11.

Register today at runtoquit.com

Special Offer: Use coupon code WRTQ18 during on-line registration and the usual training fee is waived. You pay $0.00! Limited time offer.

There’s more! Quit smoking by October 30 and you could win an iPad Pro!

Contest closes September 30. Full contest details on runtoquit.com.

For more info, email: runtoquit@cancer.ca