SHL Smokers Helpline NL 1-800-363-5864

Services

Check out how we can help:

Phone

Call 1-800-363-5864 (or the # on your cigarette pack) for info & tips on quitting.

Texts

Receive daily texts (up to 12 weeks) to help you get motivated and stay on track. Try it out! You may discontinue at any time. Register here.

Email

Receive weekly emails with helpful tips, links & resources. Register here.

Online

Help on your Quit Journey. Find informative articles with practical tips to help you move forward. Tailored to where you are currently in the process of quitting.

About

The Newfoundland and Labrador Smokers’ Helpline offers a variety of services to help individuals quit smoking and stay smoke free.

Our services are available for anyone in Newfoundland and Labrador … and they work!

Latest News

Read about what's happening in the area of smoking cessation.

More

Provincial Program for Individuals with Low-Income

We’re very pleased to share news that the Provincial Government has announced that they are expanding the Provincial Smoking Cessation…

Walk or Run to Quit Program — 10 week program

Resolution reboot! Get your quit-smoking and fitness goals back on track--join Walk or Run to Quit today! This program is proven…

kickash.ca – New Online Tool Offers Personalized Quit Support

The NL Smokers’ Helpline is proud to launch our new online tool to support individuals with quitting smoking and staying…

Special Information

Pregnancy & Quitting

Read more about the benefits of quitting at this time for you and your baby.

Mental Health & Addictions

Read more about the links between mental health, smoking & other addictions.

Contact Us

Location

15 Pippy Pl., Carnell Bldg. St. Johns, NL CANADA

Connect

E-mail: shl@nf.lung.ca Phone: 1-800-363-5864