NL Smokers' Helpline

New Look -- Same Service!
Browse through our updated website to learn more about our Quit-Smoking Programs.
quit tips referral program

Services

Check out how we can help:
Phone
Call 1-800-363-5864 (or the # on your cigarette pack) for info & tips on quitting.
Texts
Receive daily texts (up to 12 weeks) to help you get motivated and stay on track.  Try it out! You may discontinue at any time. Register here.
Email
Receive weekly emails with helpful tips, links & resources. Register here.
Online
Help on your Quit Journey.  Find informative articles with practical tips to help you move forward.  Tailored to where you are currently in the process of quitting.

About

The Newfoundland and Labrador Smokers’ Helpline offers a variety of services to help individuals quit smoking and stay smoke free.
Our services are available for anyone in Newfoundland and Labrador … and they work!

Latest News

Read about what's happening in the area of smoking cessation.
More
Walk or Run to Quit Program — 10 week program
Resolution reboot! Get your quit-smoking and fitness goals back on track--join Walk or Run to Quit today! This program is proven…
Read more
kickash.ca – New Online Tool Offers Personalized Quit Support
The NL Smokers’ Helpline is proud to launch our new online tool to support individuals with quitting smoking and staying…
Read more
May 31 – World No Tobacco Day – “Tobacco Breaks Hearts”
Every year on May 31st, the Newfoundland and Labrador Smokers’ Helpline and our partners celebrate World No Tobacco Day by…
Read more

Special Information

Pregnancy & Quitting
Pregnancy & Quitting

Read more about the benefits of quitting at this time for you and your baby.

    Mental Health & Addictions
    Mental Health & Addictions

    Read more about the links between mental health, smoking & other addictions.

      Contact Us

      Location
      15 Pippy Pl., Carnell Bldg. St. Johns, NL CANADA
      Connect
      E-mail: shl@nf.lung.ca Phone: 1-800-363-5864

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