NL Smokers' Helpline

Call 1-800-363-5864 (or the number on your cigarette pack).
quit tips referral program
KickAsh App
Sign up online at kickash.ca for this free web app packed with fun features to keep you motivated & on track with quitting.
Texts
Receive daily texts (up to 12 weeks) to help you get motivated and stay on track. Try it out & discontinue at any time. Register here. Or text 709-700-7002.
Email
Receive weekly emails with helpful tips, links & resources. Register here.

About

The Newfoundland and Labrador Smokers’ Helpline offers a variety of services to help individuals quit smoking and stay smoke free.
Our services are available for anyone in Newfoundland and Labrador … and they work!

Featured Programs

More
KickAsh.ca – web app
The NL Smokers’ Helpline is proud to launch our new online tool to support individuals with quitting smoking and staying…
Read more
Financial Support
The Provincial Smoking Cessation Program for Individuals with Low Income assists individuals with low income to access quit smoking medications…
Read more
Bridge the gApp
Bridge the gApp, a free online mental health resource, instantly connects people to self-help information, tools and local supports through…
Read more

Special Information

Pregnancy & Quitting
Pregnancy & Quitting

Read more about the benefits of quitting at this time for you and your baby.

    Mental Health & Addictions
    Mental Health & Addictions

    Read more about the links between mental health, smoking & other addictions.

      Contact Us

      Location
      15 Pippy Pl., Carnell Bldg. St. Johns, NL CANADA
      Connect
      E-mail: shl@nf.lung.ca Phone: 1-800-363-5864

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