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celebrate your success
preventing relapses
if you slip up
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25 health risks of smoking
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Menu
programs
phone
mindfulness
quit tips by email
quit tips by text
kickash
quit topics
getting ready to quit
small steps towards quitting
your smoking triggers
nicotine replacement
medication
withdrawal symptoms
cravings
on your quit day
alternatives to smoking
celebrate your success
preventing relapses
if you slip up
quitting during pregnancy
help someone quit
CARE referral program
helping adults quit
helping women
helping teens quit
in the workplace
mental health and addictions
facts/tools
covid19
KickAsh.ca – web app
questions & answers
25 health risks of smoking
health benefits of quitting
more benefits of quitting
quiz: your addiction level
quiz: how ready are you?
savings calculator
vaping
resources
CARE referral program
support under NLPDP
materials
presentations and displays
mental health and addictions
help women live smoke-free project
vaping information
join e-network
login
programs
phone
mindfulness
quit tips by email
quit tips by text
kickash
quit topics
getting ready to quit
small steps towards quitting
your smoking triggers
nicotine replacement
medication
withdrawal symptoms
cravings
on your quit day
alternatives to smoking
celebrate your success
preventing relapses
if you slip up
quitting during pregnancy
help someone quit
CARE referral program
helping adults quit
helping women
helping teens quit
in the workplace
mental health and addictions
facts/tools
covid19
KickAsh.ca – web app
questions & answers
25 health risks of smoking
health benefits of quitting
more benefits of quitting
quiz: your addiction level
quiz: how ready are you?
savings calculator
vaping
resources
CARE referral program
support under NLPDP
materials
presentations and displays
mental health and addictions
help women live smoke-free project
vaping information
join e-network
login
Menu
programs
phone
mindfulness
quit tips by email
quit tips by text
kickash
quit topics
getting ready to quit
small steps towards quitting
your smoking triggers
nicotine replacement
medication
withdrawal symptoms
cravings
on your quit day
alternatives to smoking
celebrate your success
preventing relapses
if you slip up
quitting during pregnancy
help someone quit
CARE referral program
helping adults quit
helping women
helping teens quit
in the workplace
mental health and addictions
facts/tools
covid19
KickAsh.ca – web app
questions & answers
25 health risks of smoking
health benefits of quitting
more benefits of quitting
quiz: your addiction level
quiz: how ready are you?
savings calculator
vaping
resources
CARE referral program
support under NLPDP
materials
presentations and displays
mental health and addictions
help women live smoke-free project
vaping information
join e-network
login
Search
Newfoundland and Labrador Smokers’ Helpline
Newfoundland and Labrador
Smokers’ Helpline
1-800-363-5864
register
Mindful e-Quit Already registered?
Log-in here
Register for Site
Step
1
of
6
16%
Please choose the reason you would like to access this site
please select
I would like to join the Mindful e-Quit Program for help with quitting smoking.
I am a healthcare provider, employer (or other) registering for the Referral Program.
Occupation
*
-- please select --
Physician
Dentist
Nurse
Teacher
Social Worker
Dental Hygienist
Pharmacist
Respiratory Therapist
Dietitian
Workplace
Other
Other:
Name
*
First
Last
Phone
*
Phone Ext. (if applicable)
Workplace/Health Institution
*
Region
*
-- please select --
Eastern
Central
Western
Labrador-Grenfell
Nunatsiavut
Unit/Program
If referring from Hospital, please specify
Username
*
Please choose a username which will be visible in Chat Forums/Message Boards on this site.
Email
*
We will protect your privacy and your email address will not be shared with anyone.
Create a password to log-in to this site.
*
Enter Password
Confirm Password
The Helpline is pleased to provide you with feedback reports/updates several times per year regarding best practices in the area of tobacco cessation. How would you prefer to receive communications from the Smokers' Helpline?
Email
Fax
Fax
We ask some questions about your smoking history to help us personalize the information we'll deliver to you. Please let us know more about where you are currently at in the process of quitting.
Which of the following best describes you?
Please select
I currently smoke
I used to smoke but I have since quit
When did you quit?
MM slash DD slash YYYY
How many cigarettes do you smoke per day on the days you smoke?
How ready do you feel to quit smoking?
Please select
Planning to quit in the next 30 days
Planning to quit in the next 6 months
Not planning to quit in the next 6 months
There are a variety of ways the Smokers' Helpline can deliver helpful information to help boost your motivation and readiness to quit smoking tobacco.
Would you like to receive inspirational text messages on the topic of mindfulness and quitting smoking?
You will receive 1 text per day during the weekdays (5 texts per week).
Text Messages
yes
no
Would you like to receive emails on the topic of mindfulness and quitting smoking?
You will receive 1 email per week for 5 weeks.
Emails
yes
no
Based on the selections you indicated, we'll ask you for your contact information so we can deliver your requested programs. This information is protected by the NL Smokers' Helpline and will not be shared or sold to any outside agencies.
Phone Number for texts, including area code
*only for residents of Newfoundland and Labrador, Canada
Would you like a follow-up phone call from one of our 'quit coaches' to further discuss your progress and ways that you can integrate mindfulness into your quit plan? This is an excellent opportunity to ask any questions you may have and to get some extra support. We can also let you know about other Smokers' Helpline services available.
Phone
yes
no
Phone Number for phone calls, including area code)
When we try calling, is it okay for us to leave a message if someone else answers the phone or if we reach a voice mail?
Yes
No thanks
What is the best time for us to try calling?
Morning
Afternoon
Evening
Anytime
There are a few quick demographic questions which are asked for statistical purposes. This lets us know if we are reaching people of different ages, from different areas of the province, etc. We'd like to remind you again that everything you share with the NL Smokers' Helpline is confidential.
Gender
male
female
other
prefer not to answer
Year of birth (YYYY)
What is your postal code?
*
If you have any specific questions, or if there is any other information you'd like to share with our quit coaches about your quit-smoking journey, then please feel free to write us a message below.
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Comments
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