getting ready to quit
Make a Quit Plan - explore these quit topics
Now that you’ve decided to quit, it’s time to get ready. While there’s no one right way to quit, there are definitely things you can do to help you succeed.
Remember, you can call the Smoker’s Helpline anytime. Our Quit Coaches can help you with your personal quit plan and offer guidance and information: call 1-800-363-5864 or text 709-700-7002.
